Blog

When it comes to youth sports, safety is a concern. Sports are a great way to teach your kids valuable lessons; how to make friends, be active, and stay healthy. Jiu-jitsu is one of the most fun, engaging and safe sports for children. Jiu-jitsu is a martial art, and martial arts offer many valuable lessons. […]

We all need to hone the ability to regulate ourselves, and teach and model for our children and students how to do the same. That means sharpening our social and emotional skills so that we can function and thrive in today’s society—creating healthy relationships and health and wellbeing for ourselves as well. What are the […]